Heart Disease Prevention & Treatment Advice That You Can Understand
Ready to get healthy? Start following us for updates to help you get headed in the right direction!
- Looking to stay as healthy as long as possible?
- Need to make lifestyle changes after a heart attack?
- Is heart disease rampant in your family and you want to stop it?
Heart Health Journey gives you the knowledge and tools to empower you to change your lifestyle and become healthy.
We understand that a heart disease diagnosis for you or a loved one can be overwhelming and confusing. With all of the terminology you must learn, the road to recovery and for family the fear of that being their future. Yet there is hope, you can understand what is going on and make positive changes.
Heart Health Journey is all about giving you the tools to understand heart disease, treating heart disease and preventing it:
- Easy to understand education
- Tips on Prevention including: Exercise, Nutrition, and Stress Management
- A place where you will not feel alone